Fat loss network

This six-pack-friendly take on chicken kabobs is the perfect way to switch up mundane chicken. 

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>8 oz  chicken breast, boneless, skinless</li>
                                            <li>2  8-inch wooden skewers</li>
                                            <li>1 cup  brown rice, cooked</li>
                                            <li>1 tbsp  spring onion, minced</li>
                                            <li>1 tbsp  red bell pepper, minced</li>
                                            <li>1 cup  spinach, chopped</li>
                                            <li>1 tbsp  black olives, minced</li>
                                            <li>1⁄4 cup  tomatoes, diced</li>
                                            <li>1⁄2 tbsp  lemon juice, freshly squeezed</li>
                                            <li>1⁄2 tbsp  extra-light olive oil</li>
                                            <li>to taste freshly ground pepper</li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Combine all ingredients in a small bowl; set aside. </li>
                                    <li>Preheat barbecue to medium-high heat. </li>
                                    <li>Rinse chicken, and pat dry. </li>
                                    <li>Cut into 11⁄2-inch pieces, then thread chicken onto 8-inch wooden skewers.

                                    <li>Add remaining ingredients to 1 cup of brown rice; toss until combined. </li>
                                    <li>Top with chicken kabobs. Serve.</li>

<h5 class="post-actions__title">Want a copy on the go?</h5>

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